Soulful Sundays: A Reiki Meditation Circle Max 6 people | 9.30 am| 2 hours
£15 per session or both sessions £22
Dates 11th & 18th October
Pause, breathe, and sit in stillness with others on the path.
Reiki is an energetic practice — and so it can only be truly experienced energetically, not simply explained. When we work with the system, we begin to strengthen the flow of that energy within us.
There are five elements to the traditional Japanese system of Reiki. In this circle, we'll be working with two of them: developing spiritual and mental focus, and techniques and meditations. Hands-on healing will also be practised, though only occasionally.
We'll move through three meditations, building in length — 5, 10 and 15 minutes — moving between chanting the Precepts and sitting in silence together. It's simple, unhurried, and held in community.
This circle is for you if:
You're curious about Reiki and want to experience its energetic, meditative side
You're on your own Reiki journey and want to deepen your discipline and self-discovery through regular practice
You've completed your Reiki levels and would love to sit with like-minded people who understand the path
No experience is needed — just an open mind and a willingness to be still.
How to book
Simply click on the ‘Book’ button. Enter your ticket requirement. You will be asked to provide some basic information and for you to confirm that you have read and comply with the below safety information before completing your booking.
Safety Information
Mindfulness is a helpful and scientifically evidenced way of supporting wellbeing and is a safe practice for most people, including those with mental health issues, with certain exceptions, as long as some simple cautions are observed.
Participants are required to take responsibility for themselves at all times. Those who have received or are currently receiving help from a member of a mental health team for a serious condition, or addiction, should note that mindfulness sessions are not a therapeutic treatment.
We do not wish to preclude anyone from learning / participating in mindfulness but, if you have, or have had any mental health condition, for your safety, you must seek advice from us and if required consult your mental health provider or your GP before taking part.
Similarly, please seek medical advice before taking part if you have a serious health condition such as: heart problems, diabetes or cancer, if you are pregnant or if you have epilepsy or a breathing difficulty, which is not medically controlled.
It is also important to note that those who have recently experienced or who are currently going through a serious traumatic experience including catastrophic illness themselves or of a close family member, separation or bereavement, redundancy, and other events, should please seek advice from us. Mindfulness practice may result in some introspection and release of emotion which can be distressing. Whether to take part in mindfulness practice / learning may also depend upon what kind of support network you have, professional and non-professional, (family and close friends etc).
If you are currently experiencing a very low emotional state and are self-harming or have serious suicidal thoughts, then you must seek emergency help as well as informing your GP or mental health provider and any supportive close family members.